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Should I Diet or Exercise First?

During the pre-diet euphoric stage, I often browse through the dozens of diet books that line the shelves of Barnes & Noble in hopes of finding “the perfect diet.”

Have you ever read any diet books? They’re pretty much all alike. The first half of each book is spent discussing why one should diet. I can answer that question with two words: I’m fat! I suppose diet book editors specified a word-count range, so the authors fluff up section one with topics that attempt to scare the reader into dieting, such as “The Psychological Effects Caused by No Longer Being Able to Clothes off the Rack.”

The second half of most diet books is filled with recipes. I love recipes. I love cookbooks. Normally, this would be my favorite portion of the book, however, diet books are filled with useless recipes for dishes like “Braised Asparagus Spears Smothered with Watercress, Caper, and Alfalfa Dressing.” Does that sound appetizing to you? My goats might eat it, but I’ll take a burrito supreme!

So, if you’re in the market for the “perfect” diet book, save your money. There aren’t any.

I suppose dieting is my weakness, but there’s more than one way to shed a pound. I choose (drum roll…) exercise! I doubt if I’ll sign up for another aerobics class, though. The last time I attended a high-impact class, I huffed and puffed enough to make the Big Bad Wolf jealous. The guy next to me yelled, “Are you okay?”

“Do you know CPR?” I panted.

When he shook his head, I stumbled over to the exit and never looked back. Since that day, my only form of exercise has been searching for my car in the Wal-Mart parking lot. But I recently joined the local Curves. They’re in the process of changing the name to “Bulges” now.

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Side Notes

This entry was posted by Linda Fulkerson on 7 November 2008 at 19:55 and filed under Health Tips & Tidbits category.

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Welcome to Overweight & Underorganized!

For years, while my friends gathered to sing Auld Lang Syne, I'd sneak away and scrawl out my New Year's resolutions. Not anymore. Why? Have I given up? Nope. It's just that, because my list hasn't changed since big hair was in vogue, I have it memorized -- Lose Weight, Get Organized.

According to the Food & Drug Administration and the National Association of Professional Organizers, I’m not alone. Over 50 million Americans embark upon some sort of diet every January. Nearly as many will turn to page one of a fresh personal planner. Most will fall back into their old habits before month one of the new year is over, and, like me, they’ll still be overweight and underorganized.

I finally decided if you can beat ’em, write about ’em and created this site to encourage, enlighten, and entertain the masses who wrestle with excess weight and disorganization. My goal is to offer readers a nugget of hope tucked inside a lump of laughter.

This is a new site, so please be patient as it grows and develops into what I hope will be one of your favorite stopping places along the Information Highway. Thanks for dropping by!

-- Linda Fulkerson